During wintertime, the cold weather affects our bodies in different ways. For example, this is the time when a lot of people get sick. Others are dealing with emotional issues related to the shorter days. And another common problem is dry skin.
Here are some essential oils that can help your body deal with whatever issues that may arise.
Lavender
- Great for skin health
- Has antibacterial and anti-inflammatory properties
- Able to soothe irritated skin
Oregano
- Has antiviral, antifungal, antibacterial properties
- Powerful immune boosting properties
- Strengthen your immune system
Lemon
- Has antibacterial properties
- Helps boost energy
- Supports alleviate sad feelings
Eucalyptus Radiata
- Has antimicrobial properties
- Great for respiratory health
Frankincense
- Has immune boosting properties
- Helps to improve your mood
- Supports balancing emotions
Wintertime Diffuser Recipes
Warm Relaxing by Fire: 2 drops Frankincense + 2 drops Orange + 2 drops Cinnamon
Be Well: 3 drops Thieves + 2 drops Lemon
Super Immunity Booster: 3 drops Thieves + 1 drop Frankincense + 1 drop Oregano
Uplifting your Mood: 2 drops Lemon + 2 drops Eucalyptus Radiata