Greenwashing is NOT a good thing

Do you know what greenwashing is?

It is when companies make false claims of being a “natural alternative” for your home, but they actually contain ingredients that are the opposite. Look at the ingredients and do a quick Google search!

I won’t name names (because I’m not that type of person) and I think they had good intentions in the beginning but now they miss the mark.

When you choose “CLEAN” products, it is so important to know that the ingredients are really safe.

You do not want to expose yourself and your family to harmful things when you don’t have to!
This is especially the case if you have respiratory or skin issues like I do!

If you didn’t know, the Thieves kit (products with a plant-based formula that give an effective, deep clean) has all the basics for you to get started.

Here’s a list of ingredients that may have harmful side effects and you might want to think about replacing

  • Fragrance
  • Lauramide DEA
  • Diazolidinyl Urea
  • Methylparaben
  • Propylparaben
  • Benzisothiazolinone
  • Methylisothiazolinone
  • PEG-2 Cocomonium Chloride
  • PEG-5 Coconate
  • Trideceth-9
  • Phenoxyethanol
  • Sodium Caprylyl Sulfonate
  • Sodium methyl-2 lauryl sulfate
  • Sodium Borate
  • Disodium cocoamphodiacetate
  • Alcohol Ethoxylate
  • Laureth-7


Plus, there are so many different ways to use Thieves products. You can make the products last twice or even three times as long! So it’s toxin free and you are going to $$$$ at the same time! Win-Win!

When we know better, we do better!!

Thieves Household Cleaner

DIY Lotion Bars

In my latest DIY project, I made lotion bars and I used the dandelion infused coconut oil I made a few weeks ago along with shea butter and beeswax.

I melted those ingredients in a double boiler (or glass bowl in pot) over medium high heat.

FYI: The beeswax helps it to remain firm in warmer temperatures .

Then I scented the batch with lavender and frankincense because these are both great for supporting healthy skin.

Then I poured the oil into the mold and chilled in the freezer until completely solid.

Side note: I love these cute molds!!!

Have any DIY projects you want to share?

Ubiquitous Fragrance Ruins Everything

F R A G R A N C E.

Candles, sprays, plug ins, hand soaps, perfumes, cleaning supplies, etc. all have sweet scents, but none of it natural . Ughhhhh!!!!

– The word “fragrance” can hide any combination of 3000+ chemicals that companies engineer in the lab. Cosmetic manufacturers do not have to disclose smells since that is considered a trade secret. Even many of the so called “essential oils” were lab created. Yupp…they are all fake.

– The majority of candles contain paraffin, a petroleum waste product. They are a suspected cause of cancer, can cause respiratory distress.

– The toxins released from candles are as detrimental as second-hand smoke.

Now, I use Young Living essential oils in a diffuser. Since I started avoiding fragrance, I have noticed less sinus problems. I thought I was doomed to a life of congestion. Not anymore!

Smoothie Time is delicious

I have been all about smoothies the last few weeks !!!

The wonderful thing about summer is that everything is blooming and there are so many fresh fruit and vegetables available. I am happy with all of the different options.

I have heard that you should eat a variety of foods like have colors like the rainbow and I totally agree!

When I make a smoothie, I like to mix it up. Sometimes I have all fruit, but other times I want a little bit of fruit with some vegetables thrown in. I also like to experiment with different spices to provide layers of flavor.

Blueberries and strawberries are two of my favorite fruits and are usually the base for my smoothies. I use these as my starting point and then build the smoothie flavor profile.

Below are two recipes from recent smoothies I made.

Blueberry kale ginger
1 c frozen blueberries
1 c fresh kale
1/2 c almond milk
Ice
1 drop Young Living Vitality Ginger essential oil

Strawberry Cardamom
1 c fresh strawberries
1 c almond milk
1 scoop Young Living vanilla spice protein powder
Ice
1 drop Young Living Vitality Cardamom essential oil

Instructions are the same for each:
Blend all ingredients except the essential oil for 60-75 seconds. Stir in essential oil. Serve in chilled glass.

Clean Living means Clean Makeup

Did you know that your skin is your largest organ?

What you put on your skin is JUST as, if not more important, than what you put in your body. The average woman applies 300 chemicals to her body a day – 80 before breakfast.

Let that sink in.

Many of us will do anything to help beautify ourselves, prevent aging, improve our skin, including settling for toxic products.

Some of the toxic ingredients include

– bismuth: a heavy metal that chemically resembles arsenic and can cause irritation and acne

– phthalates: endocrine disruptors linked to developmental and reproductive toxicity as well as cancer, asthma, ADHD, and male fertility issues; classified as a “probable human carcinogen” by the EPA

– petrochemicals: chemical products derived from petroleum that are linked to anemia, kidney degeneration, and nerve damage to the brain

That’s why I am so glad I have Young Living ! They offer so many wonderful, effective products to promote healthy skin and improve your beauty routine SAFELY.

I love that Savvy Minerals uses only clean ingredients like Aloe vera leaf extract, Apricot kernel oil, Coconut oil, Essential oils, Grapeseed oil, and so much more!

BEAUTY WITHOUT COMPROMISE

  • Foundation (liquid and powder)
  • Blush
  • Bronzer
  • Eyeshadow
  • Multitasker
  • Powder Eyeliner
  • Highlighting Veil
  • Lipgloss
  • Lipstick

With all that, let me highlight two of my favorites:

Poppy Seed Lip Scrub + Lip Luxe

The Poppy seed Lip scrub is awesome ! My lips feel so soft and smooth. Also, using a lip scrub can help with the fine wrinkles around your lips.

Lip Luxe is a rich, luxurious lip gloss and treatment. It has moisture-boosting sunflower seed oil which is the yellow hue, jojoba oil, and grape seed extract. If you have not tried the new Lip Luxe yet, you should definitely do so! You can wear this one alone or layered on top of your favorite lipstick. Most days I am wearing it with a little tinted gloss.