Cooking with Oils- Deconstructed stuffed pepper with rice

Have you ever been without ideas about what to cook for dinner?

That was my predicament the other night. I was looking at recipes and decided that I wanted to make lemongrass rice with a deconstructed stuffed pepper mix.


For the main dish,

  • I browned a pound of ground turkey with an onion.
  • Added salt, pepper, & garlic.
  • Then mixed in a can of diced tomatoes, chili seasoning, 2 drops each of vitality oils cumin, parsley, and black pepper.
  • Let simmer for 15-20 minutes

For the lemongrass rice:

  • I did not have any lemongrass, so I decided to use my vitality essential oil. I put two drops in a little bit of olive oil and drizzled that over the rice in the rice cooker.
  • Then I added my water, dash of sea salt, and cooked it.

Plated it and garnished with some Homemade pickled Peppers and carrots,

Bon appétit

It turned out so good! It was very fragrant.

I love experimenting and finding more and more uses for my vitality oils!

Happy Hour with Ningxia Red

N I N G X I A R E D is a proprietary superfruit drink blended with balanced ingredients INCLUDING essential oils and WHOLE Ningxia Wolfberry Puree for a WHOLE BODY nutrient infusion!

-The Ningxia wolfberry contains ALL essential amino acids AND is one of the most protein dense fruits on the planet (it contains 13-16% protein by weight!), so not ONLY are you getting all amino acids, but you’re also getting them from a RICH, DENSE source!


-the wolfberry is the highest WHOLE FOOD source of potassium of any known food on the planet-the wolfberry has been used in traditional Chinese medicine & has been a part of the Chinese diet for over 2000 years.

So many wonderful health benefits! End it is great to use when making a cocktail 😊


COVID-19 Happy Hour Special


1 oz vodka

2 oz moscato wine

1oz Ningxia red

enough club soda to fill the 6oz glass


Have all ingredients chilled so you don’t need ice. I chopped some strawberries and added to glass with frozen blueberries